Leadership Development, 20 minutes, self-paced
Emotional Intelligence for Leaders
Develop self-awareness and empathy to lead more effectively
Included with the Thrive Platform, flat per organization. Courses set the language; live workshops are where the skill is built.
What you will learn
- Define emotional intelligence and describe its four components: self-awareness, self-control, awareness of others and building relationships
- Describe how EQ differs from IQ and how it is measured, including the difference between frequency and proficiency
- Identify your own emotions and triggers and describe healthy ways to express them rather than projecting them onto colleagues
- Describe how empathy and psychological safety affect a team, and identify behaviours that build them
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