Live workshop, DEI & Modern Workplace
Mental Health & Workplace Wellness
A live session for managers who see stress and burnout on their teams, covering how to recognize the signs, have supportive conversations without overstepping, and know where to refer people.

What you will practice
- Recognizing signs of stress, burnout, and mental health challenges
- Having supportive conversations without overstepping
- Creating psychological safety in your team
- Work practices that prevent burnout
- Resources and referral paths for employees who need help
By the end you can
- Recognize mental health signals
- Create psychological safety
- Support team wellbeing
Who should be in the room
- Managers noticing signs of burnout on their teams
- HR professionals building wellness programs
- Team leads in high-pressure environments
- Leaders who want to create healthier work cultures
How the two hours run
Short framing, then practice with someone watching.
The facilitator opens with the situations people brought in, frames the skill briefly, and then the room works: role-play, real cases, feedback in the moment. With 25 seats at most, every person practices and every person gets coached.
Sessions run on Microsoft Teams and are published here as they are scheduled. The meeting link is issued after registration. Coach Taylor preps each participant before and follows up after.
Coming up
Real dates. Real seats.
Live workshops
Reading the calendar.
Workshop seats are included for every employee at every band, with no per-seat charge. Cohort program seats are priced per participant. Start the platform or .
Who teaches
Held the job. Not studied it.
Content is the easy part to buy. A dozen vendors will sell you a library this afternoon. What none of them sells is the person who has already done the job, live, for two hours, watching your people practice it.
Every Thrive session is led by someone who has done the work they are teaching: run a shift, carried a quota, managed a team through a change, sat across from the person who needed the hard conversation. They bring the real version of the problem into the room, and the practice is done on your people’s actual work, not on a case study.
Sessions are small enough that a facilitator can watch each person practice and coach the delivery. Between sessions, Coach Taylor keeps the thread going.
- Session size
- 25 max
- Length
- 2 hours
- Format
- Live
- Where
- Teams
Talk to ARIA
Ask what you would ask us.
ARIA works the way a good first call works. She asks who is involved and what should change, recommends the closest starting point, quotes the real price, and hands you to a person when you want one.
Start with one of these
Prefer a person? Say so in the conversation and the team follows up, or use the contact page.
Often taken with
Related workshops.
DEI & Modern Workplace
Implicit Bias Awareness
A live session that helps managers and hiring teams recognize the common forms of implicit bias in hiring, promotion, and daily interactions, and gives them practical ways to interrupt it.
Communication Skills
Difficult Conversations
A live session that gives managers a practical method for preparing, opening, and finishing the conversations most people avoid, so performance issues and tensions get resolved instead of ignored.
DEI & Modern Workplace
Hybrid Team Leadership
A live session for managers leading teams split between remote and in-office work, covering proximity bias, communication habits, hybrid meetings, and building culture across locations.