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DEI & Modern Workplace

Mental Health & Workplace Wellness

Live Facilitated Workshop for Teams

Duration: 2 hours
Format: Live, interactive, virtual
Group size: 25 max

Create psychologically safe workplaces and support team mental health in high-pressure environments.

What You'll Learn

✓Recognizing signs of stress, burnout, and mental health challenges
✓Having supportive conversations without overstepping
✓Creating psychological safety in your team
✓Work practices that prevent burnout
✓Resources and referral paths for employees who need help

Who Should Attend

  • •Managers noticing signs of burnout on their teams
  • •HR professionals building wellness programs
  • •Team leads in high-pressure environments
  • •Leaders who want to create healthier work cultures

Workshop Format

Live & Interactive

Expert facilitator leads the session — not a recorded video. Real-time Q&A, breakout exercises, and peer discussion.

Small Groups

Capped at 25 participants so everyone gets personal attention and practice time.

Practical Exercises

You'll practice real skills during the session, not just listen to theory. Leave with techniques you can use immediately.

Cross-Company Peers

Learn alongside professionals from other companies. Fresh perspectives and shared challenges accelerate learning.

Get Access to This Workshop

This workshop is included with Thrive Skills or Careers membership. New sessions run monthly — 25 seats max per session.

View Membership OptionsAsk ARIA About This Workshop

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